June Upshaw's train and race blog

Sunday, January 25, 2009

Richmond Ciclismo Cyclocross Race 2006 Part I

I went on You Tube today and this came up as one of the top watched videos!!!!!!!!!!!!! THAT is cool. Its a great vid. Very quiet and simple of a local looking race. pure. Well done !!!

Sunday, January 18, 2009

Jingle Cross 2008 Mud Hill.mov

NO!!! ouch. ouchouchouch

Jeremy Powers' Lesson in Barrier Hopping

how to bunny hop the barricades...(fun!)

he gets the cookie!!!!!!!!

Sunday, January 11, 2009

movies for the trainer

sometimes a good action movie is great for riding to. I was going to make a list of movies but...I think we all have different tastes. This one is a new release. Its pretty good. I saw a Van Deisel movie last nite that I could have trained to. WIsh I saved that one to workout to. BUT ..this one was MUCH better and a total surprise. IT was GOOD!!!

Just watched the new release : Eagle Eye. The chase scenes are amazing. That movie had me totally absorbed. I flew thru my workout. Jealous if you haven't seen it yet ~ I"d say don't waste it sitting on the couch. Save that one for a saturday and log some time in the saddle. GOod action movies that keep you engrossed like that are hard to come by. I especially liked how they didn't make the cops look chumpy or inept that were chasing the heros. Chicago cops!!!

Friday, January 2, 2009

this has to go on my bumper

LOL cafepress. They have cross stickers and shirts and things too. http://shop.cafepress.com/cyclo-cross